Recipes  

Orzo Salad with Peas and Apricots

  • Preparation 15 MIN
    Cooking 10 MIN
    Cooling 20 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a pot of salted boiling water, cook orzo until tender. Drain and oil lightly. Let cool.
  2. In a large bowl, combine oil, lemon juice and mustard. Add pasta and remaining ingredients. Toss well. Season with salt and pepper. Serve with grilled chicken or sandwiches.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 395  
Total Fat 19 g  
Saturated Fat 2 g  
Sodium (salt) 151 mg  
Carbohydrates 46 g  
Fibre 4 g  
Protein 11 g