Grilled Flap Steak with Pomegranate and Feta

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4



  1. Preheat the grill, setting burners to high. Oil the grate.
  2. On a baking sheet or large plate, oil asparagus, onions, and meat. Season with salt and pepper.
  3. Grill steak on both sides until desired doneness. Transfer to a plate, cover with aluminum foil and let rest for about 5 minutes.
  4. Meanwhile, grill vegetables for about 5 minutes or until tender.
  5. Slice meat. Among four plates, divide vegetables and meat. Sprinkle with cheese and pomegranate seeds. Drizzle with olive oil and serve with a lemon wedge.


You can find pomegranate in the summer or during the Christmas season. Out of season, replace pomegranate seeds with some fresh raspberries.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 470  
Total Fat 28 g  
Saturated Fat 10 g  
Sodium (salt) 360 mg  
Carbohydrates 13 g  
Fibre 3 g  
Protein 42 g