Recipes  

Beef and Carrot Stew

  • Preparation 30 MIN
    Cooking 8 H
  • Servings 6
  • Freezes
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Ingredients

Preparation

  1. In a slow cooker, combine carrots, potatoes and carrot juice. Season with salt and pepper. Set aside.
  2. In a large skillet, brown meat in half the butter. Season with salt and pepper. Transfer to cooker.
  3. In the same skillet, brown onions in remaining butter. Add garlic and cook for 1 minute. Sprinkle with flour and cook for 1 minute, stirring constantly. Deglaze skillet with broth and bring to a boil while stirring. Transfer to cooker.
  4. Cover and cook at low temperature for 8 hours. Adjust seasoning.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.