Recipes  

Green Banana and Coconut Milk Soup

  • Preparation 30 MIN
    Cooking 40 MIN
  • Servings 4
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Ingredients

Soup

Topping (optional)

Preparation

Soup

  1. In a saucepan, soften leek in butter. Add bananas and turmeric and sauté for about 5 minutes. Add broth and coconut milk. Bring to a boil and simmer gently for about 30 minutes or until bananas are tender. In a blender, purée until smooth. Add broth, if needed. Season with salt and pepper. Keep warm.

Topping

  1. In a skillet, brown bananas in oil. Season with salt and pepper. Add sambal oelek and cook for about 1 minute. Drain.
  2. Ladle soup into four bowls and garnish with fried bananas and cilantro. Serve with a wedge of lime.

Note

This soup is surprising and delicious. We're not used to cooking with green bananas. If you have trouble peeling bananas, cut them in half lengthwise and remove flesh with a spoon.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.