Recipes  

Maple and Horseradish Chicken Wings

  • Preparation 15 MIN
    Cooking 30 MIN
    Marinating 24 H
  • Makes 48 pieces
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Ingredients

Preparation

  1. In a saucepan, combine all the ingredients except the chicken. Bring to a boil, reduce the heat and simmer until syrupy. Let cool.
  2. Cut each chicken wing through the joints into three pieces. Set aside the two large pieces and discard the wing tips.
  3. In a large Pyrex dish or sealable plastic bag, add the chicken and the marinade. Cover the dish or seal the bag. Refrigerate for 8 to 24 hours.
  4. Preheat the grill, setting the burners to high. Oil the grate.
  5. Reduce the heat to low. Drain the wings and discard the marinade. Season with salt and pepper.
  6. Place the wings on the grill and cook, turning regularly, for 25 to 30 minutes, or until the meat pulls easily from the bone.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 6 pieces

With 1/3 of the marinade

Content % Daily Value
Calories 275  
Total Fat 16 g  
Saturated Fat 4 g  
Sodium (salt) 265 mg  
Carbohydrates 10 g  
Fibre 0 g  
Protein 21 g