Recipes  

Tuscan-Style Chicken

  • Preparation 20 MIN
    Cooking 45 MIN
  • Servings 4
  • Freezes
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Ingredients

Preparation

  1. In a large skillet, brown the chicken on both sides in the oil. Lightly season with salt and pepper. Add the green onions and cook for about 2 minutes. Add half the white wine and simmer until almost dry.
  2. Add half the broth, the rosemary and olives. Simmer uncovered over low heat until the liquid has reduced by half. Gradually add the remaining wine and broth during cooking as soon as the liquid has reduced by half. Turn the chicken a few times during cooking to coat well with the sauce.
  3. Simmer gently for about 30 minutes, uncovered, until the chicken is fork tender and the sauce has thickened. Adjust the seasoning. Remove the rosemary sprig.
  4. Serve with buttered noodles or mashed potatoes.

Note

Add the liquid gradually to allow the meat to caramelize.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 360  
Total Fat 19 g  
Saturated Fat 3 g  
Sodium (salt) 521 mg  
Carbohydrates 2 g  
Fibre 1 g  
Protein 33 g