Recipes  

Grilled Chicken Legs with Lemon and Ginger

  • Preparation 15 MIN
    Cooking 35 MIN
    Marinating 8 H
  • Makes 4 to 6 servings
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Ingredients

Preparation

  1. In a glass dish or sealable plastic bag, combine all the marinade ingredients. Add the chicken and coat well. Cover the dish or seal the bag. Refrigerate for about 8 hours.
  2. Preheat the grill, setting the burners to medium. Oil the grate.
  3. Place the chicken legs, bone side down, on the grill and cook for about 10 minutes. Turn the meat and cook for about 10 minutes. Continue cooking, bone side down, until the meat separates easily from the bone. If necessary, reduce the heat so the skin doesn’t burn.
  4. Garnish the chicken legs with the White Bean Salad. Serve with sliced tomatoes drizzled with olive oil. Season with salt and pepper.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 390  
Total Fat 29 g  
Saturated Fat 8 g  
Sodium (salt) 295 mg  
Carbohydrates 0 g  
Fibre 0 g  
Protein 32 g