Recipes  

Barbecue Sauce

  • Preparation 10 MIN
    Cooking 10 MIN
  • Makes 1 ½ cups (375 ml)
Share

Ingredients

Preparation

  1. In a saucepan over medium heat, melt the butter. Stir in the flour, chili powder and onion powder.
  2. Add the remaining ingredients and bring to a boil, whisking continuously. Simmer for 1 minute. Remove from heat and let cool.

Note

The sauce can be kept up to 1 week in the refrigerator.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 30 ml (2 tablespoons)

Content % Daily Value
Calories 36  
Total Fat 2.2 g  
Saturated Fat 1 g  
Sodium (salt) 245 mg  
Carbohydrates 3 g  
Fibre 0 g  
Protein 1 g