Recipes  

Cream of Corn Soup with Shrimp and Smoked Paprika Popcorn

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 6
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Ingredients

Cream of Corn Soup

Smoked Paprika Popcorn

Topping

Preparation

Cream of Corn Soup

  1. In a large saucepan, brown the onions in the butter. Add the corn and cook for about 2 minutes, stirring frequently. Add the broth, corn cobs (they give flavour to the broth) and potato and bring to a boil. Simmer, uncovered, for about 20 minutes or until the potato is tender. Remove the cobs and discard.
  2. In a blender, purée the soup until smooth. Strain. Add the cream. Season with salt and pepper. Keep warm.

Smoked Paprika Popcorn

  1. Meanwhile, in a bowl, combine the popcorn and paprika. Sprinkle with fleur de sel and pepper. Divide into 6 small individual bowls or glasses.

Assembly

  1. Serve the corn soup into shallow bowls. Garnish with the shrimp and herbs. Serve with the smoked paprika popcorn.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 290  
Total Fat 14 g  
Saturated Fat 8 g  
Sodium (salt) 690 mg  
Carbohydrates 35 g  
Fibre 4 g  
Protein 9 g