Hot Chili Oil (for corn on the cobs)

  • Preparation 5 MIN
    Cooking 2 MIN
  • Makes 125 mL (½ cup)



  1. In a saucepan over medium heat, brown the garlic in 60 ml (¼ cup) of the oil. Add the paprika and chili flakes. Let cool. Add the remaining oil and strain through a fine sieve, if desired. Serve with warm corn on the cobs.


If you have leftover oil, keep it in the refrigerator an d use to marinate meat.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 tablespoon (15 ml)

Content % Daily Value
Calories 125  
Total Fat 14 g  
Saturated Fat 2 g  
Sodium (salt) 0 mg  
Carbohydrates 0 g  
Fibre 0 g  
Protein 0 g