Ingredients
Preparation
- In a blender, purée all the ingredients until smooth. If desired, add ice and blend. Serve immediately.
Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
For 1 serving
| Content | % Daily Value |
|---|---|
| Calories 290 | |
| Total Fat 1.4 g | |
| Saturated Fat 0 g | |
| Sodium (salt) 145 mg | |
| Carbohydrates 47 g | |
| Fibre 3 g | |
| Protein 24 g | |