In a saucepan, soften the onion and garlic in the oil. Stir in the anchovies and cook for 1 minute. Add the tomato sauce and bring to a boil. Simmer for 5 minutes. Add the remaining ingredients. Season with salt and pepper. Serve with the pasta.
Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.