Sundried Tomato and Pumpkin Seed Pesto

Sundried Tomato and Pumpkin Seed Pesto

5 stars (10) Rate this recipe

Preparation 10 MIN
Servings 4

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Ingredients
Preparation

Ingredients

125 ml (1/2 cup) oil-packed sundried tomatoes, drained and finely chopped
60 ml (1/4 cup) pumpkin seeds, toasted and finely chopped
15 ml (1 tbsp) capers, finely chopped
75 ml (1/3 cup) olive oil

Preparation

In a bowl, combine the tomatoes, pumpkin seeds, capers and olive oil.
Serve at room temperature over a fish (see recipe), toasted bread (bruschetta), in a dressing or with pasta.

Good with...

Cod with Sun-dried Tomato and Pumpkin Seed Pesto

Cod with Sun-dried Tomato and Pumpkin Seed Pesto

Nutrition Facts

For 1 serving

Content	% Daily Value
Calories 265
Total Fat 26 g
Saturated Fat 4 g
Sodium (salt) 105 mg
Carbohydrates 6 g
Fibre 2 g
Protein 5 g