Corn Muffins

  • Preparation 10 MIN
    Cooking 30 MIN
  • Servings 1
  • Makes 12 muffins



  1. With the rack in the lowest position, preheat the oven to 350°F (180°C). Generously butter a 12-cup muffin tin.
  2. In a bowl, combine the flours, baking powder, salt and pepper.
  3. In another bowl, combine the remaining ingredients. Stir into the dry ingredients until the flours are just moistened. Divide the batter among the muffin cups.
  4. Bake for 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean. Serve warm.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 muffin

Content % Daily Value
Calories 175  
Total Fat 6.6 g  
Saturated Fat 3 g  
Sodium (salt) 375 mg  
Carbohydrates 22 g  
Fibre 2 g  
Protein 8 g