Basic Risotto
45 min
You can find frozen artichoke bottoms in some supermarkets, but especially in Mediterranean grocery stores. If you made this recipe with these already trimmed artichoke bottoms, cook them for less time, about 10 minutes.
Canned or jarred artichokes are not good substitutes for this recipe.
Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
For 1/4 of the recipe
Content | % Daily Value |
---|---|
Calories 160 | |
Total Fat 7.5 g | |
Saturated Fat 1 g | |
Sodium (salt) 110 mg | |
Carbohydrates 22 g | |
Fibre 7 g | |
Protein 5 g | |