Recipes  

Braised Beef with Onions

  • Preparation 25 MIN
    Cooking 3 H
  • Makes 4 to 6 servings
  • Freezes
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 165 °C (325 °F).
  2. In a large skillet, brown the meat on both sides in the oil. Season with salt and pepper. Place in a baking dish. In the same skillet, brown the onions in the hot oil. Season with salt and pepper. Add the garlic and cook for 1 minute. Deglaze the skillet with the broth. Bring to a boil and pour over the roast. Place the carrots around the roast.
  3. Cover with aluminum foil and roast in the oven for 3 hours or until the meat is fork-tender.
  4. Delicious with mashed potatoes, rice, pasta or with the White Bean and Tomato Salad (see recipe).

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.