Recipes  

Salmon Papillotes with Artichokes and Black Olives

  • Preparation 10 MIN
    Cooking 13 MIN
  • Servings 4
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the broiler. Turn off the broiler and preheat the oven to 250 °C (500 °F).
  2. Divide the artichokes among 4 rectangles of two layers of parchment paper. Place the fish steaks on the artichokes. Season with salt and pepper. Sprinkle with the olives and lemon zest. Drizzle with oil. Close to seal the papillotes.
  3. Place the papillotes on a baking sheet. Add the tomato clusters on the side. Brush the tomatoes with oil. Season with salt and pepper. Bake for about 13 minutes.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 520  
Total Fat 39 g  
Saturated Fat 6 g  
Sodium (salt) 358 mg  
Carbohydrates 8 g  
Fibre 3 g  
Protein 34 g