Recipes  

Cucumber and Pineapple Smoothie

  • Preparation 10 MIN
  • Servings 1
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Ingredients

Preparation

  1. In a blender, purée all the ingredients until smooth. Serve immediately.

Note

Freeze the remaining pineapple pieces and use them as ice in the smoothie.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 185  
Total Fat 3 g  
Saturated Fat 2 g  
Sodium (salt) 72 mg  
Carbohydrates 35 g  
Fibre 2 g  
Protein 6 g