Recipes  

Spinach, Fennel and Red Pear Salad

  • Preparation 20 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a large bowl, combine the oil, vinegar, lemon juice and honey. Season with salt and pepper. Add the pear and toss to coat.
  2. Add the spinach and fennel. Sprinkle with the pumpkin seeds and toss well. Adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 155  
Total Fat 12 g  
Saturated Fat 2 g  
Sodium (salt) 70 mg  
Carbohydrates 10 g  
Fibre 3 g  
Protein 4 g