Recipes  

Red Cabbage, Cranberry and Apple Slaw

  • Preparation 25 MIN
    Marinating 30 MIN
  • Servings 8
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Ingredients

Preparation

  1. Cut the cabbage into quarters, keeping the core. With a mandoline, thinly slice the cabbage wedges to get 8 cups of shredded cabbage. Place in a large bowl. Add the onions, parsley and garlic.
  2. In a small bowl, combine the oil, vinegar and maple syrup. Season with salt and pepper. Pour over vegetables and toss well. Cover and refrigerate for 30 minutes or overnight.
  3. When ready to serve, add the apple and cranberries.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 125  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 25 mg  
Carbohydrates 16 g  
Fibre 2 g  
Protein 1 g