Recipes  

Vietnamese-Style Pork Chops

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. Preheat the grill, setting the burners to high. Oil the grate.
  2. Oil and season the meat and bell peppers with salt and pepper. Grill the meat, about 5 minutes on each side or until medium rare. Set aside on a plate. Let rest for 5 minutes.
  3. Meanwhile, grill the peppers on each side.
  4. In a small bowl, combine the mirin, rice vinegar and sambal oelek.
  5. Place the chops on serving plates. Serve with the cucumber and roasted peppers. Add the red cabbage over the vegetables. Drizzle with the dressing. Serve with a little hoisin sauce, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Without hoisin sauce

Content % Daily Value
Calories 430  
Total Fat 24 g  
Saturated Fat 8 g  
Sodium (salt) 155 mg  
Carbohydrates 18 g  
Fibre 2 g  
Protein 35 g