Recipes  

Tapenade and Fish Tart

  • Preparation 20 MIN
    Cooking 25 MIN
  • Makes 12 bites
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. On a floured work surface, roll out the dough into a 10-inch (25 cm) square. Cut the dough into 3 strips. Place them on the baking sheet, spacing them out.
  3. Spread the tapenade on the dough. Place the fish slices on top, perpendicular to the dough, make sure the fish slices aren’t touching. Scatter the onion randomly over the dough. Season with salt and pepper.
  4. Bake for 20 minutes or until the pastry is golden brown.
  5. Immediately cut the pastry strips into rectangles so that there is one slice of fish per bite. Sprinkle with parsley and drizzle with oil. Serve with white wine coolers, if desired.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.