Recipes  

Alphabet Soup

  • Preparation 10 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. Into a large bowl, empty the can of tomatoes. With your hands, break the tomatoes into small chunks.
  2. In a large pot, brown the onion in the oil. Add the tomatoes and their liquid and continue cooking for 2 minutes. Add the chicken broth and bring to a boil.
  3. Add the noodles and continue boiling for about 10 minutes or until the noodles are tender. Stir the soup from time to time while it’s cooking so the noodles don’t stick to the bottom of the pot. Season with salt and pepper. Let the soup stand for 5 minutes. Serve it with your favourite crackers.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 180  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 875 mg  
Carbohydrates 22 g  
Fibre 3 g  
Protein 6 g