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Basic Cooking Method for Spelt
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Preparation
5 min
Cooking
1 h
Servings
4
Vegetarian
Vegan
Nut-free
Lactose-free
Dairy-free
Egg-free
Categories
Ingredients
750 ml (3 cups) cold water
200 g (1 cup) spelt berries
1/2 tsp salt
Preparation
In a saucepan, bring the water, spelt and salt to a boil. Cover and simmer over low heat for about 1 hour or until a third of the grains have popped and the rest of the spelt is tender. Drain.
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