Recipes  

Farfalle Salad with Apple, Cranberry and Feta

  • Preparation 25 MIN
    Cooking 15 MIN
  • Makes 8 to 10 servings
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This fresh take on a potluck staple gets its tangy flavour (and festive colouring) from a combination of diced apple, red onion and chopped arugula. It has family favourite written all over it!

Ingredients

Dressing

Salad

Preparation

Dressing

  1. In a large bowl, combine the lemon juice and olive oil. Season with salt and pepper. Set aside.

Salad

  1. In a pot of salted boiling water, cook the pasta al dente. Drain and lightly oil. Let cool. Add to the dressing.
  2. In a large non-stick skillet over medium heat, soften the onions in the oil and lemon juice for about 7 minutes or until the onions are very soft. Season with salt and pepper. Let cool.
  3. Add the onions and the remaining ingredients to the pasta. Adjust the seasoning.

Note

The salad will keep for up to 24 hours in the refrigerator.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/10 of the recipe

Content % Daily Value
Calories 345  
Total Fat 13 g  
Saturated Fat 4 g  
Sodium (salt) 275 mg  
Carbohydrates 50 g  
Fibre 3 g  
Protein 10 g