Ingredients
Preparation
- In a food processor, purée all the ingredients until smooth. Season with salt and pepper.
- Serve with pita chips and/or raw vegetables.
Note
Dip will keep for 3 to 5 days in the refrigerator.
Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.
For 60 ml (1/4 cup)
| Content | % Daily Value |
|---|---|
| Calories 115 | |
| Total Fat 5 g | |
| Saturated Fat 1 g | |
| Sodium (salt) 145 mg | |
| Carbohydrates 13 g | |
| Fibre 4 g | |
| Protein 5 g | |