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Roasted Cauliflower and Spicy Trout Salad
(4)
Rate this recipe
Preparation
20 min
Cooking
20 min
Servings
4
Turn the usual salad on its head by adding cauliflower and trout!
Nut-free
Lactose-free
Gluten-free
Dairy-free
Egg-free
Categories
Ingredients
Sauce
¼ cup (60 ml) honey
2 tbsp (30 ml) soy sauce
1⁄4 tsp (1 ml) prepared wasabi
Salad
1 lb (450 g) green beans, trimmed (about 4 cups)
1 cauliflower, cut into small florets
1 onion, thinly sliced
4 garlic cloves, coarsely chopped
2 tbsp (30 ml) olive oil
3⁄4 lb (340 g) spicy trout confit
1 cup (25 g) chicory or arugula
1 lemon, quartered
Preparation
Sauce
In a small pot, bring the honey, soy sauce and wasabi to a boil. Set aside.
Salad
In a pot of salted boiling water, cook the green beans until al dente. Drain.
Meanwhile, in a large skillet over medium heat, brown the cauliflower, onion and garlic in the oil. Cover and cook for 10 minutes, stirring often, until the vegetables are tender. Add the green beans and mix well.
Divide the vegetables among four plates and drizzle with the sauce. Top with the spicy trout and chicory. Serve with the lemon wedges.
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