Recipes  

Tuna Skewers with Cilantro and Pistachio Pesto

  • Preparation 30 MIN
    Cooking 4 MIN
    Marinating 2 H
  • Servings 4
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Ingredients

Pesto

Skewers

Preparation

Pesto

  1. In a food processor, finely chop the cilantro, garlic, pistachios, Parmesan, and lime zest. Add the lime juice. Slowly drizzle in the oil. Season with salt and pepper.

Skewers

  1. In a bowl, combine the tuna and half the pesto. Keep the remaining pesto for another use (pasta, shrimp, or grilled vegetables). Place the cubes of tuna in a dish, cover, and refrigerate for 2 hours.
  2. Preheat the grill, setting the burners on high.
  3. Thread the tuna onto the skewers, alternating with pieces of bell pepper.
  4. Cook the skewers for about 1 minute on each of the four sides for rare doneness.
  5. Just before serving, sprinkle with cilantro and pistachios.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 400  
Total Fat 22 g  
Saturated Fat 4 g  
Sodium (salt) 135 mg  
Carbohydrates 6 g  
Fibre 1 g  
Protein 42 g