Grilled Curried Quail

Name: Grilled Curried Quail
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 6 serving(s)
Ingredients: 6 quail; 1 cup (250 ml) plain yogurt; 1 tablespoon (15 ml) grated fresh ginger; 2 garlic cloves, chopped; 1 small oignon, finely chopped; 1 tablespoon (15 ml) curry powder; 2,1/2 teaspoon (5 ml) turmeric; 2,1/2 teaspoon (5 ml) salt; 6 wood skewers, soaked in water for 30 minutes

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Preparation 30 MIN

Cooking 25 MIN

Marinating 24 H
Servings 6

Ingredients
Preparation

Ingredients

6 quail

1 cup (250 ml) plain yogurt
1 tablespoon (15 ml) grated fresh ginger
2 garlic cloves, chopped
1 small oignon, finely chopped
1 tablespoon (15 ml) curry powder
2,1/2 teaspoon (5 ml) turmeric
2,1/2 teaspoon (5 ml) salt
6 wood skewers, soaked in water for 30 minutes

Preparation

Set the quail on a cutting board and, using a chef’s knife or poultry shears, cut out their backbones. Open the birds flat. Set aside.

In a large bowl, combine all the marinade ingredients. Add the quail, coating them well. Cover and refrigerate for 24 hours.
Preheat the grill, setting the burners to medium. Oil the grate.
Spear 2 flattened quail on 2 skewers. Repeat for the other quail.
Grill the quail, skin side down, for about 10 minutes.
Turn and continue grilling until the meat is done, 10 to 15 minutes, depending on the size of the birds.

Content	% Daily Value
Calories 215
Total Fat 13 g
Saturated Fat 4 g
Sodium (salt) 145 mg
Carbohydrates 1 g
Fibre 0 g
Protein 22 g

Grilled Curried Quail

Ingredients

Preparation

Healthy Pick

Nutrition Facts