Recipes  

Fruity Barbecue Sauce

  • Preparation 15 MIN
    Cooking 25 MIN
  • Servings 1
  • Makes 2 cups (500 ml)
  • Freezes
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How do you make one of the greatest grilling sidekicks an even bigger hit? Fresh fruit. We didn’t take any shortcuts with this tangy BBQ sauce, slowly building layers of rich, savoury-sweet flavours. The result? Your BBQ’s new best bud.

Ingredients

Preparation

  1. In a saucepan over medium heat, brown the onion and garlic in the oil. Stir in the chili powder to coat well. Add the tomato paste and cook for 1 minute, stirring constantly. Add the remaining ingredients. Bring to a boil and let simmer for 15 minutes until the sauce thickens. Season with salt and pepper. Let cool.
  2. In a blender, purée the sauce until smooth.
  3. Delicious with ribs, burgers, pork or roasted chicken.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.