Recipes  

Fennel and Fish Soup

  • Preparation 25 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large pot over medium heat, soften the fennel and onion in the oil. Add the bell peppers and cook for 2 minutes. Add the broth, beans and tomatoes. Bring to a boil and let simmer over medium heat for 10 minutes or until the vegetables are tender.
  2. Add the fish and zucchini. Continue cooking for 2 minutes or until the fish is cooked.
  3. Ladle into bowls and top with the basil. Serve with toasted bread, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.