Recipes  

Slow Cooker Stewed Beef and Tomatoes

  • Preparation 15 MIN
    Cooking 6 H 30 MIN
  • Servings 6
  • Freezes
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Ingredients

Preparation

  1. In a large non-stick skillet over medium-high heat, brown the meat on both sides in the oil. Season with salt and pepper. Place in the slow cooker.
  2. In the same skillet, brown the onions, garlic and oregano. Deglaze with the broth. Add the mustard and tapioca. Pour the mixture into the slow cooker.
  3. Cover and cook on Low for 6 hours. At this stage, it can be maintained on Warm for up to 8 hours.
  4. Adjust the slow cooker to High. Add the tomatoes without stirring. Cover and cook for 30 minutes.
  5. Delicious served over egg noodles.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.