Recipes  

Cream of Pear and Leek Soup

  • Preparation 20 MIN
    Cooking 40 MIN
  • Servings 6
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Ingredients

Preparation

  1. In a saucepan, sauté the onion, celery, leeks and potatoes in the oil. Add broth, bay leaf and thyme. Cover and simmer until the vegetables are tender.
  2. Add the pears and cook for about 20 minutes. Remove the bay leaf and purée the soup in a blender. Return to the saucepan and add the cream. Season with salt and pepper.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 215  
Total Fat 10.3 g  
Saturated Fat 3 g  
Sodium (salt) 577 mg  
Carbohydrates 27 g  
Fibre 4 g  
Protein 4 g