Lobster Poutine

  • Preparation 30 MIN
    Cooking 40 MIN
  • Servings 4
Elevate your usual poutine this summer by adding lobster. How fancy!






  1. In a large pot over medium heat, cook the onion, fennel and garlic in the oil until lightly browned. Add the tomato, tomato paste and cayenne. Cook for 1 minute while stirring. Deglaze with the wine and let reduce by half. Add the broth. Bring to a boil and simmer over medium heat for 30 minutes.
  2. In a small bowl, combine the cornstarch with the water and fish sauce.
  3. In a fine mesh strainer set over another pot, strain the sauce, pressing firmly with the back of a ladle to extract as much liquid as possible. Discard the vegetables. Bring to a boil. Add the cornstarch mixture and whisk to combine. Simmer for 2 minutes. Adjust the seasoning. Stir in the lobster and cook for 2 minutes until heated through.


  1. Divide the fries among four bowls. Garnish with the cheese, lobster sauce and green onion.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.