Recipes  

Vegetable and Ground Cherry Salad with Roasted Fish

  • Preparation 20 MIN
    Cooking 10 MIN
  • Servings 4
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Looking for an easy meal idea that also gets the kids to eat more fish? This 30-minute recipe will be your new weeknight saviour!

Ingredients

Salad

Fish

Preparation

Salad

  1. In a pot of salted boiling water, cook the green beans until tender. Drain and plunge into a bowl of ice water to stop the cooking.
  2. In a large bowl, combine the beans with the remaining ingredients. Season with salt and pepper.

Fish

  1. In a large non-stick skillet over high heat, brown the fish in the oil for 2 minutes on each side (depending on the thickness of the fillets) or until cooked through. Season with salt and pepper.
  2. Serve the fish with the salad.

Note

To give the salad a Mediterranean twist, add toasted pita chips and a dash of ground sumac.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.