Recipes  

Artichoke and Mandarin Canapés

  • Preparation 25 MIN
  • Servings 1
  • Makes 24 canapés
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Hosting a vegetarian holiday meal this year and on the lookout for a few great recipes? These tasty party bites with artichokes are sure to please!

Ingredients

Preparation

  1. With a knife, finely chop the artichokes and place in a bowl. Add the parsley, sunflower seeds, Parmesan and oil. Season with salt and pepper. Mix well.
  2. When ready to serve, rub the toasted bread with the garlic, if desired. Spread the artichoke mixture over the bread. Top with the mandarin pieces. Drizzle with olive oil, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.