Recipes  

Maple-Glazed Chicken Livers

  • Preparation 10 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a skillet over high heat, sauté half the livers in 15 ml (1 tablespoon) oil until browned but still pink inside. Sea-son with salt and pepper. Set aside on a plate and loosely tent with aluminum foil. Repeat with the remaining livers and another 15 ml (1 tablespoon) oil.
  2. In the same skillet over medium heat, soften the shallots in the remaining oil. Deglaze with the vinegar. Reduce until all liquid has evaporated. Add the maple syrup and port and reduce until syrupy. Season with salt and pepper. Add the livers and reheat, coating thoroughly with sauce. Adjust the seasoning.
  3. Serve with Sautéed Radishes and Zucchini.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 380  
Total Fat 20 g  
Saturated Fat 5 g  
Sodium (salt) 265 mg  
Carbohydrates 17 g  
Fibre 0 g  
Protein 34 g