Recipes  

Shrimp Croque-Monsieur on an English Muffin

  • Preparation 25 MIN
    Cooking 20 MIN
  • Servings 4
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Here's a fun twist to the classic croque-monsieur with baby shrimp, béchamel sauce and served on an English muffin!

Ingredients

Béchamel Sauce

Croque-Monsieur

Preparation

  1. With the rack in the middle position, preheat the oven to 425°F (220°C). Line a baking sheet with a silicone mat or parchment paper.

Béchamel Sauce

  1. In a pot over medium heat, melt the butter. Add the flour and cook for 1 minute while stirring. Whisk in the milk and bring to a boil. Simmer over medium-low heat for 5 minutes or until the sauce has thickened, stirring regularly. Season with salt and pepper. Cover and set aside.

Croque-Monsieur

  1. Place the English muffins on the baking sheet, cut side up. Bake for 5 minutes or until lightly golden.
  2. Spread a small amount of béchamel over the muffins. Top with the shrimp, corn and the remaining béchamel. Sprinkle lightly with cayenne.
  3. Bake for 6 to 8 minutes or until the béchamel is lightly browned.
  4. Remove from the oven and garnish with chives. Serve with a green salad, if desired.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.