Recipes  

Mango and Cantaloupe Smoothie

  • Preparation 10 MIN
  • Servings 1
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This sunny, vitamin- and protein-rich smoothie is the perfect way to start your day!

Ingredients

Preparation

  1. In a personal blender fitted with the blender blade, place the mango, cantaloupe, almonds and orange juice. Purée until smooth. Transfer to a glass.

Note

Placing the ingredients in the blender cup in this order ensures that when the cup is inversed over the blender, the softest ingredients will touch the blade first, resulting in a smoother drink.

To help you with this recipe

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.