Top Sirloin Steak with Bell Peppers and Avocado Salsa

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
This steak, polenta and veggie dish will be on the dinner table in 30 minutes!


Avocado Salsa

Beef, Polenta and Bell Peppers


Avocado Salsa

  1. In a bowl, delicately combine all of the ingredients. Season with salt and pepper. Set aside.

Beef, Polenta and Bell Peppers

  1. Heat a cast iron grill pan until very hot. Oil the pan. Add the steak and grill for 3 to 4 minutes on each side for medium-rare. Season with salt and pepper. Set aside on a plate.
  2. In the same pan over medium-high heat, grill the polenta for 2 minutes on each side, adding oil as needed. Transfer to a serving dish.
  3. In the same pan, grill the bell peppers for 5 minutes or until al dente. Place over the polenta.
  4. On a work surface, slice the steak and place over the peppers. Serve with the avocado salsa.


Polenta sold in a tube is a prepared cornmeal product, precooked and shaped into a log. It is available in most supermarkets.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.