Top Sirloin Steak with Bell Peppers and Avocado Salsa

  • Preparation 15 MIN
    Cooking 15 MIN
  • Servings 4
This steak, polenta and veggie dish will be on the dinner table in 30 minutes!


Avocado Salsa

Beef, Polenta and Bell Peppers


Avocado Salsa

  1. In a bowl, delicately combine all of the ingredients. Season with salt and pepper. Set aside.

Beef, Polenta and Bell Peppers

  1. Heat a cast iron grill pan until very hot. Oil the pan. Add the steak and grill for 3 to 4 minutes on each side for medium-rare. Season with salt and pepper. Set aside on a plate.
  2. In the same pan over medium-high heat, grill the polenta for 2 minutes on each side, adding oil as needed. Transfer to a serving dish.
  3. In the same pan, grill the bell peppers for 5 minutes or until al dente. Place over the polenta.
  4. On a work surface, slice the steak and place over the peppers. Serve with the avocado salsa.


Polenta sold in a tube is a prepared cornmeal product, precooked and shaped into a log. It is available in most supermarkets.

To help you with this recipe

THE ROCK Square Grill Pan

The RICARDO square grill pan is perfect for cooking skewers, steaks and other grilled meats. It features the cutting-edge THE ROCK surface enhancement, making it up to three times more resistant than ordinary Teflon. The coated ribbed design and large size mean you can grill up to four servings at a time without the juices affecting the cooking.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.