Recipes  

Apricot-Ginger Chicken

  • Preparation 20 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

Sauce

Chicken

Preparation

Sauce

  1. In a bowl, combine all of the ingredients. Set aside.

Chicken

  1. In another bowl, combine the curry powder with 2 tbsp (30 ml) of the oil. Add the remaining ingredients, except for the potatoes and green beans. Season with salt and pepper. Mix well.
  2. In a large non-stick skillet over medium-high heat, brown the chicken mixture in the remaining oil on both sides. Season with salt and pepper. Add the sauce and potatoes. Bring to a boil. Cover and cook for 15 minutes. Add the green beans and cook, covered, for another 5 minutes or until the vegetables are tender and the chicken is cooked through.

Note

The apricot spread can be replaced with apricot jam, but since it is sweeter, only add 3 tbsp (45 ml).

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.