Recipes  

Spicy Kale Chips with Parmesan

  • Preparation 5 MIN
    Cooking 25 MIN
  • Makes 4 cups (1 litre)
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Ingredients

Preparation

  1. With both racks in the middle positions, preheat the oven to 275°F (135°C).
  2. Wash the kale and dry well with a clean dishtowel. Tear the leaves into pieces and lightly rub with your hands. Place in a large bowl. Add the remaining ingredients. Season with salt and pepper. Mix well. Spread the kale out on two baking sheets, spacing the leaves out.
  3. Bake for 25 minutes or until the kale is starting to become crispy, stirring the leaves and rotating the baking sheets halfway through. Let cool on the baking sheets. Serve as an aperitif or as a garnish for our risotto with pork meatballs and sugar snap peas.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.