Veal Tenderloin and Vegetable Skewers

Name: Veal Tenderloin and Vegetable Skewers
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 4 serving(s)
Ingredients: ½ tsp salt; ½ tsp red pepper flakes; ½ tsp dried oregano; ½ tsp ground fennel seeds; ½ tsp dry mustard; 1 3/4 lb (800 g) grain-fed veal butt tenderloin, cubed; ½ lb (225 g) mini bell peppers, various colours; 1 lb (450 g) cocktail tomatoes; 2 zucchini, cut into ½-inch (1.5 cm) rounds; ½ cup (60 g) feta cheese, crumbled; ¼ cup (10 g) cilantro leaves

0 star (0) Rate this recipe

Preparation 20 MIN

Cooking 8 MIN

Marinating 1 H
Servings 4

Ingredients
Preparation

Ingredients

Meat

½ tsp salt
½ tsp red pepper flakes
½ tsp dried oregano
½ tsp ground fennel seeds
½ tsp dry mustard
1 3/4 lb (800 g) grain-fed veal butt tenderloin, cubed

Toppings

½ lb (225 g) mini bell peppers, various colours
1 lb (450 g) cocktail tomatoes
2 zucchini, cut into ½-inch (1.5 cm) rounds
½ cup (60 g) feta cheese, crumbled
¼ cup (10 g) cilantro leaves

Preparation

Meat

In a bowl, combine the salt and spices. Add the meat and toss to coat well. Add a drizzle of oil and mix gently. Marinate in the refrigerator for 1 hour, if desired.

Toppings

Cut 6 mini bell peppers in half lengthwise. Thread the meat alternating with the halved bell peppers, tomatoes and zucchini onto four skewers. Thread the remaining vegetables onto other skewers.
Preheat the grill, setting the burners to high. Oil the grate.
Grill the skewers for 4 minutes on each side for rare or until the desired doneness.
When ready to serve, garnish with the feta and cilantro. Serve with rice, couscous or a green salad, if desired.

To help you with this recipe

Chef’s Knife

This chef’s knife was designed by RICARDO’s Test Kitchen staff. Its weight and ergonomic handle are perfectly balanced. The sharp blade provides perfect cuts, while its bevelled grooves ensure meat will not stick to it.

54.99 $

SHOP NOW

Veal Tenderloin and Vegetable Skewers

Ingredients

Meat

Toppings

Preparation

Meat

Toppings

To help you with this recipe

Chef’s Knife

Healthy Pick