Recipes  

Braised Chicken with Tomatoes and Cheese

  • Preparation 20 MIN
    Cooking 25 MIN
  • Servings 4
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the broiler.
  2. In an ovenproof skillet over medium-high heat, brown the chicken in the oil. Season with salt and pepper. Set aside on a plate.
  3. In the same skillet over medium heat, brown the onion, adding oil as needed. Add the garlic and sauté for 1 minute. Deglaze with the wine and reduce by half. Add the tomatoes, honey and thyme. Bring to a boil, reduce the heat and simmer for about 5 minutes. Adjust the seasoning. Add the chicken and spoon the tomato mixture over it. Sprinkle with cheese. Transfer to the oven and broil until the cheese is browned and the chicken cooked through, about 5 minutes. Remove the sprigs of thyme.
  4. Serve with Lentil Pilaf.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 490  
Total Fat 16 g  
Saturated Fat 5 g  
Sodium (salt) 680 mg  
Carbohydrates 17 g  
Fibre 2 g  
Protein 61 g