In a non-stick skillet over medium-high heat, cook the meat, onion and garlic in the oil, breaking the meat up with a wooden spoon, until starting to brown. Season with salt and pepper. Add the bell peppers and cauliflower. Cook for 5 minutes, stirring often. Add the tomatoes, beans and spices. Mix to combine. Simmer for 10 minutes or until the vegetables are tender and the sauce has reduced.
RICARDO The Rock 12" Frypan
61.99 $
This forged aluminum frying pan is made with The Rock technology, a high-tech process that makes the pan three times more resistant than regular Teflon finish.
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