Recipes  

Dukka

  • Preparation 10 MIN
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Ingredients

Preparation

  1. Using a mortar and pestle or a small food processor, crush the almonds into small pieces. Add the remaining ingredients except the olive oil and bread, and mix well. Transfer to a small bowl. Pour the olive oil into another bowl. Serve with bread cubes that diners dip first in the oil and then in the dukka.

Note

The recipe comes from Ricardo’s book “Meals for every occasion”.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/8 of the recipe

Without oil and bread

Content % Daily Value
Calories 85  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 490 mg  
Carbohydrates 4 g  
Fibre 2 g  
Protein 3 g