Recipes  

Lobster and Arugula Club Sandwich

  • Preparation 20 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a bowl, combine the mayonnaise, capers, lime juice and zest with a whisk. Season with pepper.
  2. Cut the lobster into small pieces. Toast the bread and spread with the mayonnaise mixture.
  3. Cut the lobster into small pieces. Toast the bread and spread with the mayonnaise mixture.
  4. Serve immediately.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 520  
Total Fat 27 g  
Saturated Fat 4 g  
Sodium (salt) 1030 mg  
Carbohydrates 51 g  
Fibre 3 g  
Protein 20 g