Onion Dip

Name: Onion Dip
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 375 ml (1 1/2 cups), approximately
Ingredients: 1 large sweet onion, finely chopped; 2 tablespoons (30 ml) olive oil; 1 clove garlic, finely chopped; 3/4 cup (180 ml) 10% plain yogurt or Greek-style yogurt; 3/4 cup (180 ml) mayonnaise; Salt and pepper

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Preparation 10 min
Cooking 20 min
Chilling 1 h
Makes 375 ml (1 1/2 cups), approximately

Vegetarian
Nut-free
Gluten-free

Ingredients

- 1 large sweet onion, finely chopped  
- 2 tablespoons (30 ml) olive oil
- 1 clove garlic, finely chopped  
- 3/4 cup (180 ml) 10% plain yogurt or Greek-style yogurt
- 3/4 cup (180 ml) mayonnaise
- Salt and pepper

Preparation

- In a skillet, caramelize the onion in the oil for about 15 minutes. Season with salt and pepper. Add the garlic and cook for 1 minute. Set aside in an airtight container. Refrigerate for about 1 hour.
- Add the yogurt and mayonnaise and stir to combine. Adjust the seasoning. Refrigerate, if necessary.
- Serve with raw vegetables or chips.

Onion Dip

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Preparation

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