Recipes  

Beef Fried Rice with Peas

  • Preparation 20 MIN
    Cooking 15 MIN
  • Servings 4
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Ingredients

Sauce

Fried Rice

Preparation

Sauce

  1. In a bowl, combine all the ingredients. Set aside.

Fried Rice

  1. In a large non-stick skillet over medium heat, soften the carrots, onion and garlic with the ginger in half the oil (2 tbsp/30 ml) for 5 minutes.
  2. Add the ground beef and cook, breaking it up with a wooden spoon, until golden. Add the remaining oil and rice and sauté for 2 minutes over high heat. Add the sauce and peas and cook for 2 minutes, stirring constantly. Season with salt and pepper. Serve with thinly sliced iceberg lettuce, if desired.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.