Recipes  

Roasted Squash with Brussels Sprouts with Almonds and Parmesan

  • Preparation 30 MIN
    Cooking 45 MIN
  • Makes 4 to 6 servings
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 200 °C (400 °F).
  2. On a baking sheet, combine squash, onion, garlic and oil. Roast for about 10 minutes. Add Brussels sprouts and roast for about 35 minutes or until vegetables are tender and begin to brown.
  3. Place vegetables in a serving dish. Sprinkle with cheese and almonds.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

Content % Daily Value
Calories 205  
Total Fat 11 g  
Saturated Fat 2 g  
Sodium (salt) 100 mg  
Carbohydrates 23 g  
Fibre 7 g  
Protein 8 g